Food/Drink, Health & Beauty

Living a Healthier Life

Double Vanilla

It can be easy to fall into a trap of eating junk food several times each week. Preparing meals and cooking at home can be time-consuming, and you may be tempted to stop for a burger and fries on your way home. There are plenty of ways that you can enjoy your favorite foods without sacrificing taste. Here are some ideas to help you come closer to reaching your health goals.

Take Small Steps

If your life is busy, then you may be unable to avoid stopping for food on the way home once or twice each week. Try to …

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Food/Drink, Health & Beauty

Taking a Proactive Role in Nutrition and Wellness #LifeSupplemented

This is a sponsored post written by me on behalf of Council for Responsible Nutrition for Mom It Forward Influencer Network. All opinions are 100% mine.

No automatic alt text available.We are just a few days into the new year. New year means new sets of goals as well. I have a few goals set for this year and most have to do with living an active lifestyle. I have been living actively for the most part but not as much as I had been hoping for. This year, I want to upgrade my goals and do a better job of following through.

Like …

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Food/Drink, Health & Beauty

How a Teacher and Mother of Two Dropped a Dress Size in One Week – Without the Gym

Let me introduce you to Cathy who currently lives in a quiet suburban neighborhood in Brooklyn, New York. She has two kids aged 5 and 8, which she suspects could “power the sun with the energy they have.” Every morning she gets breakfast ready for her boys, then her husband, and then finally feeds herself something quick as she rushes out the door for work. This same routine has been going on since her first child was born. On any given day she allows herself maybe 15 minutes of “me” time. Naturally, she doesn’t see herself being able to lose …

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Health & Beauty

Last Minute Stocking Stuffers for Women #OrganicDoctor

This is a sponsored post written by me on behalf of Organic Doctor for Mom It Forward. All opinions are 100% mine.

You have been planning your holiday shopping for months, making lists and probably checking them a million times. We intentionally tend to leave the stocking stuffers to the last minute and there are only five more days to go before Christmas. The days have gone by so quick that I, myself, haven’t done my stocking stuffers shopping yet. Have you?

Here are my last minute stocking stuffer ideas for women. Since America is now experiencing arctic blasts in …

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Food/Drink, Health & Beauty

Equilibrium Energy Superfood #Supplements #Superfoods


The holiday season is definitely a busy time for most of us. It is the time of the year that I need an extra energy boost in order to survive being on my feet for hours. I am talking about household chores, taking care of my husband and my business. I usually take vitamins and minerals on a daily basis to help me get things done in a timely manner. The supplements greatly boost my energy level, especially when I am dealing with bouts of homesickness. Yes, I still deal with my fair share of homesickness even after living here …

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Giveaways, Health & Beauty

Anjou Dead Sea Mud Mask #Giveaway

Host: Dorky’s Deals

Sponsor: Anjou

Prize: Dead Sea Mud Mask (5 winners)

Open to US residents, ages 18+ only

Ends 12/14/16 at 11:59 PM EST


Treat yourself to the magic of the Dead Sea from the comfort of your own home with the mineral-rich Anjou Dead Sea Mud Mask, made in Israel from 100% authentic Dead Sea mud. Dead Sea Mud is packed with many natural benefits including improving complexion, unclogging pores and cleansing skin of toxins. Additionally, with its high salt content, Dead Sea Mud helps to soothe and repair common skin problems such as acne.

Anjou is

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Health & Beauty

Health is Wealth: Join the Nature Made® Healthy Habit Builder Program

This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.


The fall season is finally here.  That means it is time to take our health to the next level, especially for those who suffer from allergies.  Since the holidays are coming soon, we need to keep ourselves healthy.  It is a lot easier to fully enjoy the holiday season with family and friends when we have a healthy and fit body before we start all the festivities.

I am one of the many who suffers from seasonal allergies.  Fortunately, pollen is not as bad …

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