Disclaimer: This post was sponsored by BODYARMOR. All thoughts and opinions are my own.
It has been an unusually busy time for me now that my sister, my niece and my nephew have moved in with us. Keeping up with the most important things lately have been making my brain spin. Fortunately, the weather has been getting warmer now and there is more time to get outside into the sun and fresh air. That alone takes a lot of the load off. Despite it all, I still find time for myself and enjoy being outdoors.
During the summer season, I have a different routine because my husband and I often go fishing. I also have a garden to take care of and I sometimes go into the woods for wild mushroom and blueberry hunting. Good health is on top of my priority list and I have come up with a routine that helps me keep it there.
1. Staying Hydrated
I don’t normally drink anything after getting out of bed in the morning. During summer, I have to drink something in order to stay well hydrated. Along with that, I eat cereal or a few slices of my favorite fruit, strawberries, before starting my day.
2. Exercising at least Three Times a Week
I love jogging around the yard. I usually take something to drink with me while doing it. My six-year-old niece is now my jogging buddy if she’s not in school. I like to do my workout in the morning or before going to bed.
3. Good Night Sleep
I try to get eight hours of sleep every night because if I don’t get that amount of sleep, I get cranky, just ask my hubby.
This is the first time I and my entire household got to try the BODYARMOR drinks. We all like the Cherry Berry and Peach Mango. I can see myself drinking more BODYARMOR LYTE SuperDrink in the future because of the following:
- Only 20/cal per serving
- Naturally Sweetened
- Contains coconut water, electrolytes and vitamins
If you are interested in giving the BODYARMOR LYTE SuperDrink a try or want to learn more about it, go to their website. If you live in the Minneapolis area, you can find the BODYARMOR drinks in the Hy-Vee and Holiday stores.
BODYARMOR LYTE is heavy on hydration and LYTE on calories. BODYARMOR SuperDrink is a premium, sports drink that provides superior hydration. It is packed with electrolytes, coconut water and vitamins and is low in sodium and high in potassium.
BODYARMOR contains natural flavors and sweeteners and no colors from artificial sources. BODYARMOR LYTE is a naturally flavored, naturally sweetened low-calorie sports drink that combines electrolytes, coconut water and vitamins for Super Hydration. BODYARMOR LYTE contains only 20/calories per serving and is the perfect drink to replenish your body after a quick run or gym class.