It is a fact of life that we all grow old, no matter how much we might want to stay young forever. No one lives forever although man has long tried to find ways to extend life and discover the fountain of youth. Well, you don’t need to find…
Let us face it, eating delicious food is heavenly. The bad thing is that after eating all those food and accumulating all those calories, we forget or deliberately forego working out. The result is that we gain weight and eventually become unhealthy and develop illnesses as we continue to put…
